To encourage, support and facilitate the provision
of community health programmes and projects
15
Dementia Friendly and pain friendly walks
500
men engaged to provide “an Introduction to mental health”
8
men’s walking sessions
12
Outdoor Tai Chi session
5
gentle exercise videos made and promoted to community groups
20
online live yoga session
4
online Relax, Breathing sessions
10
men’s high energy fitness sessions
10
warm well connected yoga sessions
1
Summer nutrition programme delivered on a small scale due to Covid
2
Breast awareness sessions delivered to 40 women
50
hug in a boxes delivered to 50 people living with dementia
2
x 8 week pain programmes
20
pain support packs delivered to monthly pain group
85
wellbeing packs delivered to women
2
Menopause sessions delivered
24
menopause support packs delivered
500
“Take 5” boxes delivered to individuals
4
Dementia Awareness workshops
12
Red Box locations managed
4
fruit deliveries to 50 families
4
soup demos with ingredients provided for 20 families
8
Mindfit sessions delivered
50
winter warm packs delivered to isolated men
200
physical activity packs delivered with online programmes to men
1
Bike aware session
8
x 4 week Take 5 sessions
120
Take 5 programmes in a box delivered
24
coaching session delivered to 7 people
6
Mental Wealth session delivered
CiT Health Programme
Deliver the Communities in Transition (CiT) Health & Well-being Programme in Ballymacarrett and The Mount
people directly took part in the project
community organisations engaged
community mental health champions and befrienders who now have the confidence and tools to engage their communities and create positive change
week program for Drugs and Alcohol training delivered to 50 community members
Health App developed of services, which is easily accessible and interactive, providing immediate support when it is needed
community staff and volunteers in participated Compassion Fatigue training
men targeted through sports clubs and men’s community groups to discuss mental health
interventions designed by community groups targeting their volunteers promoting mental health and drug awareness
Annual Report Sections